Hey, I totally get where you’re coming from. Dealing with a compulsive state of mind can really take a toll on your mental and emotional wellbeing. It’s awesome that you’ve found some success with mindfulness - it’s a game changer! I’ve been practicing it too, and it’s been a game-changer for me. It’s all about learning to sit with your thoughts and not letting them consume you, right? And prioritizing self-care activities like yoga, reading, or just taking a walk outside can make a huge difference. Remember, it’s okay to set boundaries and give yourself a break when you need it. Taking care of your mental health is super important, so keep up the great work!