Hey everyone! I just read this fantastic article about why millennials might be more prone to anxiety and what we can do about it. The author, a neuroscientist, delves into some really interesting insights about how our modern lifestyle and societal pressures can impact our mental health. It’s great to see a focus on understanding these challenges rather than just labeling it as a generational issue. I found the suggestions for addressing anxiety to be practical and empowering. I’m definitely going to try incorporating some of these ideas into my daily routine. What are your thoughts on this? Have you noticed similar trends or found effective ways to manage anxiety in today’s world?