The Art of Writing as a Therapeutic Tool

Hey everyone! I stumbled upon this incredibly insightful article about the addictive nature of writing. It really got me thinking about how writing can be such a powerful tool for mental health. The author, Rob Rattenbury, beautifully portrays the emotional journey that comes with writing and how it holds the potential to be therapeutic. I found it really inspiring as I’ve experienced firsthand how putting words on paper can help process emotions and thoughts. How about you? Do you find writing to be a form of addiction, or is it a tool for self-reflection and healing? Can’t wait to hear your thoughts!