Living with PTSD and dealing with its long-term effects has been an ongoing struggle for me. It’s easy to feel like I’m fighting a losing battle, but I’ve learned to find strength in small victories. Whether it’s making it through a tough day at work or reaching out to a friend for support, I try to celebrate the milestones, no matter how small they may seem. I’ve also found solace in therapy and support groups, where I can connect with others who understand what I’m going through. It’s not easy, and some days are harder than others, but I’ve come to realize that healing is not linear. It’s okay to have setbacks as long as I keep moving forward. If anyone else is going through something similar, know that you’re not alone. We’re all fighting different battles, but we can find strength in each other.