Dealing with a list of all OCD symptoms can feel overwhelming, but it’s important to remember that you are not alone. It’s okay to feel scared and unsure, but there is hope and help available. I’ve learned that small steps make a big difference in managing my symptoms. Whether it’s practicing mindfulness, seeking therapy, or finding a support group, remember that progress is progress, no matter how small. Surround yourself with people who understand and support you. You are strong and capable, and you deserve to live a life free from the grip of OCD. Keep taking those small steps, and remember to be kind to yourself along the way. You are worthy of healing and happiness.