Dealing with a list of OCD behaviors can be overwhelming, but you are not alone. As an 18-year-old man, it’s natural to feel frustrated and anxious, but seeking help and support is the first step towards overcoming these challenges. Remember that it’s okay to ask for help and that there are resources available to you. Whether it’s therapy, support groups, or finding coping mechanisms, there are ways to manage and eventually overcome these behaviors. Take small steps each day and celebrate even the smallest victories. You have the strength and resilience to work through this, and with the right support, you can lead a fulfilling and happy life despite these challenges. Stay strong, and remember that there is hope for a brighter future.