Overcoming Obsessive Skin Picking

Hello everyone, I’ve been dealing with obsessive skin picking for quite some time now and it has been a constant struggle. It’s been hard to cope with the urge to pick at my skin, especially when I’m feeling stressed or anxious. I’ve tried different treatments and strategies to help me overcome this habit, and while it’s been a challenging process, I’m starting to see some progress. I’ve found that reaching out for support and learning from others who have gone through similar experiences has been incredibly helpful. I’m determined to continue fighting this battle and finding healthier coping mechanisms. If anyone has any tips or resources for managing obsessive skin picking, I would greatly appreciate it. Let’s support each other on this journey towards healing. Thank you all for your understanding and compassion.