As a 55-year-old man dealing with pica food, I’ve struggled with the constant urge to eat non-food items. It’s been a challenging road, but I’ve found solace in seeking help and support from others who understand what I’m going through. I’ve learned that I’m not alone in this and that there are resources and coping mechanisms available to me. It’s important to remember that recovery is possible, and to surround myself with a supportive community. I’ve also discovered the importance of addressing any underlying mental health issues that may be contributing to my pica food. I encourage others who are going through a similar experience to reach out for help and not suffer in silence. Together, we can overcome this obstacle and live a healthier, happier life.