As a 35-year-old woman dealing with substance use disorder and mental illness, I know how hard it can be to navigate these challenges. It’s easy to feel isolated and overwhelmed, but it’s important to remember that you are not alone. There are people and resources out there that can help support you on your journey to recovery. Don’t be afraid to reach out for help and lean on your support network. It’s okay to ask for help and to take things one day at a time. You are strong and capable, and there is always hope for a brighter future. Remember to prioritize self-care and be gentle with yourself as you work towards healing. You deserve happiness and stability, and it’s never too late to make positive changes in your life. Keep pushing forward, and know that brighter days are ahead.