Navigating through the ups and downs

I never thought that I would be struggling with different types of eating disorders at my age. It’s a constant battle, but I am determined to overcome it. I have days where I feel like I am making progress and then days where I feel like I am back at square one. It’s exhausting and overwhelming, but I know that I am not alone in this. I am seeking help and support, and I am slowly learning to be kinder to myself. It’s a long and challenging road, but I am hopeful that things will get better. If anyone here is going through something similar, please know that you are not alone. We can lean on each other for support and encouragement. Let’s take small steps together towards healing and recovery.