To my fellow warriors, I want to share my experience with you. I am a 57-year-old woman dealing with post traumatic stress disorder with delayed expression. For years, I have carried the weight of my past trauma, and it has taken a toll on my mental and emotional well-being. But I want to encourage you all that healing is possible, no matter how long it may take. Through therapy, self-care, and the support of loved ones, I have started to find peace and solace. It’s not easy, and there are still difficult days, but I want to remind you that you are not alone in this. We are all fighting our own battles, but together, we can uplift and support each other on the path to healing. Let’s continue to show ourselves compassion and kindness as we navigate through the healing process. There is hope, and I believe in each and every one of you. Stay strong, my friends.