Healing from the Pain of Untreated PTSD

As a 57-year-old woman who has been dealing with untreated complex PTSD, the pain and struggles have been overwhelming. It’s taken me a long time to even acknowledge that I needed help, and I’m finally taking the first steps towards healing. It’s not easy, and there are still days when the flashbacks and nightmares consume me. But I refuse to give up. I know that I deserve peace and happiness, and I am determined to work through the trauma. To anyone else out there who might be in a similar situation, please know that it’s never too late to seek help. You are not alone, and there is hope for healing. Let’s continue to support each other on this journey towards healing and reclaiming our lives.