Finding Support for Stress

Hello everyone, I’m a 21-year-old woman who has been struggling with stress lately. It’s been really overwhelming and I’ve been feeling like I can’t handle it on my own. I’ve been trying to find support services that can help me manage my stress and take care of my mental health. It’s been a difficult journey, but I know that reaching out for help is the right thing to do. I’m hoping to find a community where I can connect with others who understand what I’m going through and can offer guidance and support. If anyone has any recommendations for support services or just want to share their own experiences with managing stress, I would really appreciate it. Thank you for listening.