Finding Strength Through Recovery

Recovering from an eating disorder has been one of the hardest things I’ve ever done. There are days when I feel like I’m making progress, and then there are days when I feel like I’ve taken three steps back. But through it all, I’ve learned to find strength in the small victories. Whether it’s challenging a negative thought or allowing myself to enjoy a meal without guilt, each little victory adds up to something big. I’ve also found so much support from others who understand what I’m going through. Knowing that I’m not alone in this journey has been a huge comfort. Recovery is not linear, and I’ve had to remind myself of that many times. But I choose to celebrate every step forward, no matter how small it may seem. And I’m hopeful for what the future holds as I continue to prioritize my mental health and well-being.