Finding Peace in the Midst of OCD Scrupulosity

Hello everyone, as a 49-year-old woman struggling with OCD scrupulosity, I have found that the journey to finding peace has been challenging but not impossible. I have had my ups and downs, and have felt overwhelmed at times by intrusive thoughts and compulsions related to religion and morality. However, through therapy and support from my loved ones, I have learned coping mechanisms and techniques to manage my symptoms. It has been a gradual process, but I have experienced moments of clarity and relief that give me hope for the future. I want to encourage others facing similar struggles to seek help and know that they are not alone. We can find peace and manage our symptoms with the right resources and support. Keep pushing forward, there is light at the end of the tunnel.