As a 45-year-old man, I have been dealing with the signs of PTSD from the childhood trauma that I never addressed. It has been a difficult journey, but I am finally reaching out for help. I have struggled with anxiety, depression, and intrusive thoughts for so long, and I know that I can’t continue to carry this burden alone. I am learning that it’s okay to ask for help, and that I deserve to heal from the pain of my past. Finding a support group and a therapist who understands the impact of childhood trauma has been a crucial step in my healing process. I have found solace in connecting with others who have walked a similar path and it’s been comforting to hear stories of hope and resilience. I’m starting to believe that I can overcome the scars of my past and find peace within myself.