Finding peace in postpartum recovery

As a 34-year-old woman, I never thought I would be facing postpartum eating disorder. After giving birth to my beautiful baby, I found myself struggling with the way I looked and felt. It’s been a difficult road, but I’ve been working with a support group and therapist to overcome this challenge. I’ve started to focus on self-care and love instead of unrealistic body standards. It’s not easy, but I’m finding small moments of peace in my recovery. I just want to encourage anyone else going through this to seek help and know that they are not alone. We can find healing and happiness despite our struggles. There is always hope.