Hey, I totally get where you’re coming from. It’s tough dealing with PTSD, and some days can feel like a real struggle. But I’ve also found moments of peace like you have, whether it’s through therapy, support groups, or just spending time in nature. It’s so important to find those little pockets of peace, even amidst the tough times. And you’re right, knowing that there are others who understand and care makes all the difference. Just remember that you’re not alone in this, and there are resources and people out there who want to support you. Keep holding on to those moments of peace and keep reaching out for help when you need it. You’ve got this!
Hey friend, I hear you. It’s tough to deal with PTSD, and I admire your strength in finding moments of peace. I’m 57 and have been through my own battles with mental health, so I get it. It’s not easy, but it’s worth it to keep pushing through. Therapy and support groups are a game changer, and I’ve also found solace in nature. Hang in there, and remember that there are people who understand and care. You’re not alone, and there’s help out there. Keep taking those small steps towards healing, and don’t be afraid to reach out for support. You’ve got this.