Finding Peace after Service

As a 45-year-old man dealing with signs of military PTSD, I want to share my struggle and journey towards healing. The memories and emotions from my time in service can be overwhelming at times, but I’ve found solace in seeking help and connecting with fellow veterans who understand what I’m going through. It’s not easy, but I’ve learned to recognize the signs and symptoms and take proactive steps to manage my mental health. Whether it’s therapy, support groups, or simply talking to someone I trust, I’ve found that reaching out for help is not a sign of weakness, but rather a crucial step towards finding peace. I encourage anyone else going through a similar experience to take that first step and know that you’re not alone in this battle.