As a 52-year-old man, I’ve been feeling the weight of the stressful events of this pandemic. It’s been tough trying to navigate through all the uncertainties and changes. However, I’ve been trying to focus on finding the silver linings and maintaining a positive mindset. Whether it’s going for a walk outside, practicing mindfulness, or connecting with loved ones virtually, finding small moments of joy has been crucial. I’ve also sought out professional support to help me cope with the overwhelming feelings. It’s okay to feel the heaviness of the situation, but it’s also important to remember that there is hope. Hang in there, and let’s continue to support each other through these challenging times.