As a 58-year-old man dealing with genetic PTSD, I have often felt like my burden is too heavy to bear. It’s been a long and difficult road, but I’m here to tell you that there is hope. Despite the challenges, I’ve learned that reaching out for support from loved ones and professionals can make a world of difference. Through therapy and medication, I’ve found ways to cope and manage my symptoms. I want to encourage others in similar situations to not give up. It may feel overwhelming at times, but there are people who care and resources available to help you through. It’s never too late to find healing and peace. You are not alone in this struggle, and there is light at the end of the tunnel.