Hello everyone, I’m a 35-year-old woman who recently went through a traumatic birth experience that has deeply affected my mental health. I’ve been struggling with anxiety and depression, feeling overwhelmed by the emotions and memories of what happened. I’ve found it difficult to bond with my newborn and have been feeling a sense of guilt because of it. However, I’m determined to find healing through this experience and become the best mother I can be. I’m reaching out to this community for support, advice, and understanding. If anyone has gone through something similar, I would love to hear how you coped and found hope. Thank you for listening.