As a 27-year-old man struggling with common PTSD, I have found it difficult to cope with the symptoms and triggers that often leave me feeling overwhelmed and anxious. However, I have also found hope and support through seeking professional help and connecting with others who understand what I am going through. It’s not easy, but I have learned that it is okay to ask for help and that healing is possible. I encourage anyone else struggling with common PTSD to not be afraid to reach out for support and to hold onto hope, because with the right resources and support, it is possible to find healing and peace.