As a 38-year-old woman dealing with compulsive collecting behavior, I understand how overwhelming and suffocating it can feel to be surrounded by so much stuff. It’s like each item holds a piece of my identity, and I’m terrified to let go of anything. But recently, I’ve been seeking help and support to break free from this cycle. Through therapy and support groups, I’m learning to challenge my beliefs about possessions and the emotions tied to them. It’s not easy, and I still have tough days, but I’m starting to see glimpses of freedom and lightness as I let go of things that no longer serve me. I want to encourage anyone else struggling with compulsive collecting to reach out for help and know that change is possible. We deserve to live in a space that nurtures our mental well-being instead of suffocating it.
Hey, I completely understand where you’re coming from. I struggled with compulsive collecting too, and it felt like I was drowning in stuff. It’s amazing that you’re seeking help and support – that takes a lot of strength. Therapy and support groups have been a game-changer for me too. It’s not easy, and there are still tough days, but I’m starting to feel lighter as I let go of things that no longer serve me. You’re so right – we deserve to live in a space that nurtures our mental well-being. Keep reaching out for help and know that change is possible. You’re doing an amazing job, and I’m rooting for you!
Thank you for sharing your experience. I’m a 47-year-old woman and I can totally relate to what you’re going through. It’s amazing that you’re seeking help and finding support through therapy and support groups. I’ve been there, feeling suffocated by all the stuff and feeling like each item holds a piece of my identity. It’s a tough road, but I’ve started to let go of things that no longer serve me and I can feel the lightness too. It’s not easy, but it’s worth it. Keep going, and remember that it’s okay to have tough days. You’re not alone in this, and we all deserve to live in a space that nurtures our mental well-being. Keep reaching out for help and support, and know that change is possible. Sending you lots of positive energy and support on this journey.