Embracing my Body and Mind

Hello everyone, I’m a 31-year-old woman who is currently in the process of recovering from anorexia. One of the biggest challenges I’ve faced during this process is dealing with rapid weight gain. It’s been difficult to accept and adjust to my changing body, but I’ve come to realize that true recovery is about nurturing both my body and mind. I’ve been working on shifting my focus from just the numbers on the scale to the overall health and strength of my body. It’s a daily struggle, but I’m learning to embrace my body in all its forms and to be kind to myself during this journey. I would love to hear from others who have gone through similar experiences or have any advice to share. Let’s support each other as we navigate this challenging but ultimately empowering path to recovery.