As a 49-year-old woman, I never expected to be facing postpartum rage at this stage in my life. It’s been a rollercoaster of emotions and I’ve been struggling to cope with the intense anger and frustration. It’s been difficult to talk about it with others, especially since postpartum rage is often overshadowed by postpartum depression. I’ve been seeking support and therapy, and I’m slowly learning to manage my emotions and find healthier coping mechanisms. If you’re also dealing with postpartum rage, just know that you’re not alone. It’s okay to ask for help and take the time you need to heal. We’re all in this together, and things will get better.