Coping with Post-Christmas Blues

The holiday season has always been a special time for me, but this year I’m struggling to shake off the post-Christmas blues. It’s like all the build-up and excitement have left me feeling empty and disconnected. I find myself comparing my life to those I see on social media, and it’s making me feel inadequate and lonely. I know I’m not alone in feeling this way, but it’s hard to remember that when I’m in the midst of it. I’m trying to focus on self-care and reaching out to loved ones for support, but some days it feels like I’m just going through the motions. If anyone else is feeling the same way, I’d love to hear how you’re coping. Let’s lift each other up during this tough time.