Hello everyone, I recently received a diagnosis of post traumatic stress disorder and it has been a tough pill to swallow. I never imagined that I would be facing something like this, but I am determined to not let it define me. It’s been a rollercoaster of emotions, from disbelief and anger to acceptance and determination. I know it’s going to be a long road, but I am hopeful that with the right support and resources, I can manage this and live a fulfilling life. I’m grateful for this community and any advice or support you can offer. Thank you for listening.