I recently turned 29 and have been dealing with my mental health for quite some time. Lately, I’ve been noticing signs that my antidepressant dose might be too high. I’ve been feeling a bit spaced out and numb, and it’s been concerning. I’ve scheduled an appointment with my doctor to discuss this, but I was wondering if anyone here has gone through something similar? I could use some support and advice as I navigate through this. It’s not easy, but I’m hopeful that things will get better.