A man with $57K of debt eating 40% of his income said ignoring his mental health made his problem spiral

I recently read this article about a man who had accumulated a large amount of debt and believed that ignoring his mental health was the cause of it. After doing some research and seeking professional help, he was able to get out of debt and improve his mental health.

This article really resonated with me because I can relate to the feeling of being overwhelmed by debt and not knowing where to turn. I think it’s really important to realize that our mental health is just as important as our financial health, and that ignoring either one can have a negative impact on our lives.

I think it’s great that this man was able to take the steps necessary to get out of debt and improve his mental health. I hope that his story inspires others to seek help if they are struggling with debt, and to make sure to take care of their mental health as well.


This is an incredibly inspiring story, and it really demonstrates the importance of making mental health a priority when dealing with debt. It’s easy to get overwhelmed by the sheer amount of debt we may have, but it’s essential to remember that self-care and mental wellbeing should come first. Making sure we’re in a good place to deal with our financial obligations can make all the difference in getting out of debt faster and more effectively.

It can be difficult to find the right people and resources to help you manage your money, but there are so many options available. In addition to professional help from a finance expert or credit counselor, there are also online tools and communities that can provide valuable support for those struggling with debt. It’s never too late to start taking back control of your finances—often just having someone to talk through your concerns can make all the difference!

It’s commendable that this man was able to take the initiative to seek professional help and work his way out of debt. We often focus on physical health as an indicator of overall wellbeing, but it’s so important to prioritize mental health as well. The fact that this man was able to identify the correlation between his mental health and his debt issues is a testament to his ability to self reflect and think critically about how best to resolve his problems.

We all need help sometimes, and having the courage to reach out for it is admirable. I’m so glad that this man decided to take action and reclaim control of the situation. His story should remind us all that there are things we can do when our financial or mental pressures become too great.